PODCAST
PODCAST
Welcome to the Whole Body Optimism Podcast! Join the journey of exploring this harmony as we unlock the secrets to living your best and most authentic life. In some episodes, I will focus on reviewing the latest scientific journal articles that I think are exciting, some episodes I will be interviewing healthcare providers and some episodes will feature interviews with experts in clean living. I will also be adding many practical, life hacks, DIY, clean pantry swaps, and simple habits to help you optimize your whole health. Whether you’re looking to boost your energy, improve your mood, enhance your relationships, or simply live your best life, ’Whole Body Optimism’ is here to provide the tools, insights, and motivation you need. Be sure to subscribe and click the link in the podcast notes for free tips, tricks, and clean swaps on Instagram and facebook! I get excited when I get a subscribe, like, and a follow! A 3fer! See ya real soon.
Read the Terms of Use before listening to the Whole Body Optimism Podcast. This podcast is for entertainment, informational, and general educational purposes only and should not be considered to be healthcare advice or medical diagnosis, treatment or prescribing. The Content is not intended to be a substitute for professional medical care. Always seek the advice of your qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
CLEAN SLEEP SERIES #4: Unlocking Wellness: Sleep Coach Christine Meyer's Blueprint for Transformative Sleep
Whole Body Optimism Podcast
CLEAN SLEEP SERIES #3: Sleep Smarter with Dr. Nishi: Transform Your Nights, Transform Your Life
Whole Body Optimism Podcast
CLEAN SLEEP SERIES #2: The Transformative Power of Sleep: A Deep Dive with Lauren Ziegler
Whole Body Optimism Podcast
Interview with Barbara Blank - Clean Creations: Meals Pre-made for ease of clean eating!
Whole Body Optimism Podcast
Dr. Chrissy's Review: Did your New Year’s Resolutions include "diets”?
Whole Body Optimism Podcast