Interview with Dr. Carrie Holland - Fit Life
Dr. Carrie Holland is a dynamic coach passionate about working with women to create a fit life. She helps busy professional women build and maintain wellness by coaching them to Eat, Move and Think in a way that promotes better health, resulting in strength - physical and mental. She combines her skills as a family physician, certified personal trainer and life coach to provide clients with a transformative wellness experience.
If you feel like you are constantly sacrificing any one of your fitness, career, relationships, or mind, Dr. Holland is here for you. If you are a high-achieving smart woman who is burned out, overworked and busy, and you’ve had trouble losing weight, exercising, or maintaining a healthy body because your life is out of alignment, you are in the right place. Dr. Holland's mission is to coach smart women to get strong - mentally and physically - through a combination of eating, moving, and thinking.
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