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Whole Body Optimism™
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Whole Body Optimism™
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About
Blog
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Home
About
Blog
Podcast
Contact
5 Ways to Benefit From 30 Minutes of Movement
Mind Dr. Chrissy 2/4/24 Mind Dr. Chrissy 2/4/24

5 Ways to Benefit From 30 Minutes of Movement

5 Ways to Benefit From 30 Minutes of Movement

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Whole Body Optimism™

Empowering busy healthcare professionals find true Whole Body Optimism™—mind, physical body, and soul—by implementing clean & intentional practices into their everyday lives.