Your Well-Being Matters
Transforming Lives
Personalized Coaching and Consulting
Helping busy healthcare professionals go from feeling
TIRED and OVERWHELMED to
ENERGIZED and LOVING LIFE!
Hi, I'm Dr. Chrissy
Trauma & Critical Care Surgeon
Whole Body Optimism™ founder & CEO
Beyond the operating room, I help empower high-performing healthcare professionals revitalize their lives with simple & enjoyable changes in how they eat, think, and relax.
Bonjour Friends!
Need help transforming Toxic Interactions into Empowering Ones?
If certain conversations leave you drained, resentful, or second-guessing yourself - you are not alone. This free guide will help you recognize unhealthy patterns, set clear boundaries, and show up with grounded confidence. Learn how to shift your energy, reclaim your voice, and create relationships that restore instead of deplete you.
Your Work Matters.
But So Does Your Well-Being!
Are you ready to get your time back, discover more energy and feel better in your body?
Learn how to start making a life transformation with the Whole Body Optimism™ Coaching! Start your journey with us today by incorporating straightforward tools to transform your life. We will focus on optimizing your well-being with the 3 core components of Whole Body Optimism™: Mind, Body, and Soul.
Whole Body Optimism™
Whole Body Optimism™
TESTIMONIALS
“I came into coaching feeling broken, stuck, and like no one could really understand me. Working 1-on-1 gave me space to be seen, challenged, and supported in a way that changed how I show up for myself and my life.”
– Susan G
Columbus, OH
“I am so glad I discovered Whole Body Optimism! Dr. Chrissy really helped me to make small, practical changes. I cannot thank her enough for all she has done!”
– Tracy M
New Orleans, LA
“I didn’t realize how much I was carrying until I had someone truly listen. Coaching sessions gave me permission to let go, rebuild, and finally feel like myself again.”
– Ryan D
Los Angeles, CA
Feeling Drained After a Long Shift?
You pour your energy into caring for others… but who’s taking care of you between shifts? This free guide was designed for busy healthcare professionals who feel depleted after a long, demanding shift. Instead of zoning out on social media, in just minutes, you can use this guide to learn simple, science-based practices to reset your nervous system, quiet your mind, and reconnect with yourself. Because you deserve to feel like you again.